Week 7: Torch Those Calories!

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You. Can.  DO IT! How to Burn Calories on the Go May 19, 2015 Stay Stoked for Your Workout Keep your iPod loaded with amazing playlists, but only let yourself listen when you're working out. Also, try to fit in small bouts of exercise whenever possible, like doing jumping jacks or crunches during television commercials or dancing while washing dishes. Get More Inspiration This Week's Tips & Tricks The Best 30-Minute Bootcamp Workout Bike Your Way to a Better Body

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