The Worst Habits For Your Mental Health

Mind & Mood From Health.com

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Happier Habits Always on your phone? Being overstimulated can suck the happiness out of your day and could eventually lead to anxiety or depression. Here are 12 habits that sabotage your mental health—and how to turn them around. • Sign up for more free newsletters • Get Health magazine on your tablet • Subscribe to Health magazine   15 Ways Exercise Makes You Look Younger How to Deal With Painful Sex 12 Mental Tricks to Beat Cravings   Unsubscribe    Privacy Policy     About Us Copyright © 2015 Health Media Ventures, Inc. All rights reserved.