Stress = Fat Gain | Stevia as Sugar Substitute | Unconventional Ways to Lose Weight

View Online May 3, 2015 | ISSUE 326  Share this on Facebook >             7 Ways Stress Causes Fat Gain We hear that stress can sabotage our health, but it can also impair our weight loss. Join Paul as he illuminates the link between personal stress and fat storage. read more >     Featured Articles 10 Unconventional Strategies for Weight Loss Beyond the dietary and fitness basics, what personal actions can address our common challenges? Check out these surprising tactics LTWL clients have applied to their journeys. read more >   Is Stevia a Good Sugar Substitute? You know cutting your sugar intake is important for weight loss and overall health, but are natural substitutes a good option? Learn what the research suggests about stevia. read more > Success Stories | view all > Vern P. – Champions, TX The keys to my success were Team WeightLoss, the support of my family, and tracking my food and exercise in the MyFitnessPal app. read more > Previous Articles | view all > The Difference between a Personal Trainer and a Fitness Professional Holy Nut Butters! How to Win a Weight Loss Competition CONNECT:       SUBSCRIBE  |   UNSUBSCRIBE    |   PRIVACY POLICY ©2015 LIFE TIME FITNESS, Inc. All Rights Reserved. 2902 Corporate Place, Chanhassen, MN 55317