Tuesday, May 5, 2015

Week 5: Squeeze In Those Workouts!

Health You're  HALFWAY THERE!
How to Find the Time to Work Out
May 5, 2015
Schedule Fitness
A great way to stick to a workout schedule: Block the time on ALL your calendars. No one needs to know you're at yoga rather than a client meeting! And you're not being selfish. You'll have so much more to give others when you reach your goal weight!
This Week's Tips & Tricks
this week's motivational quote
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