| May 31, 2015 | ISSUE 330 |  Share this on Facebook > | | |
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| | Diabetic Directive:
6 Steps to Take Post-Diagnosis
The unsettling word is handed down, and then what? Join Paul as he lays out a practical plan for the questions and actions to pursue post-diagnosis.
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| | | Featured Articles |  | | 5 Strength Training Classes You Should Try
Are you searching for the motivation – or instruction – on how to boost your resistance routine? See which class option is the next best step for your strength training.
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| | | | |  | | 8 Weight Loss Milestones and How to Celebrate Them
Success in a weight loss journey isn't just marked by the final number. Check out these 8 meaningful milestones and how you can observe each achievement.
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| | | | Success Stories | view all > |  | | Our winners have
been choosen!
Meet our National Weight Loss winner: Nancy H. from Life Time Athletic, Summerlin, NV. She lost 92.2 pounds in the 90-Day Challenge. Congratulations!
see her story >
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