Week 6: Get Thinner by Dinner!

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You. Can.  DO IT! Jumpstart Weight Loss in the Kitchen May 12, 2015 Be a Mindful Shopper People who grocery shop when hungry not only buy more, they tend to load up their carts with junk food like candy and chips. If you do indulge, keep all those crinkly wrappers in a clear jar in plain sight. Having them all in one place will remind you to make smarter snack choices. Get More Inspiration This Week's Tips & Tricks Skinny Up Your Kitchen 7 Foods That Help You Shed Pounds

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