| April 19, 2015 | ISSUE 324 |  Share this on Facebook > | | |
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| | Healthy Eating Etiquette: Handling Naysayers
Who among us hasn't fielded the well-intentioned advice, skeptical looks and awkward exchanges when others observe our new healthy eating habits? Join Paul as he explains how to handle the doubters of your diet.
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| | | Featured Articles |  | | 7 Signs of Nutritional Deficiencies
Modern diet, medical prescriptions, even everyday stress could be running down your nutritional reserves — all while increasing your need for certain nutrients. See what signs could warn you of developing deficiencies.
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| | | | |  | | 8 Mistakes in Your
Night Routine
A good night's sleep doesn't begin when you pull down the covers. Learn how the evening routine you keep each night could be sabotaging your sleep quality.
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| | | | Success Stories | view all > |  | | Theresa C.–
Westminster, CO
My, how my life has changed! I have dropped 25.6 pounds and 27.15% body fat overall, but more importantly, I have changed how I think about fitness and health!
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