When Others Judge Your Healthy Choices | Nutritional Deficiency Signs | Night Routine Missteps

View Online April 19, 2015 | ISSUE 324  Share this on Facebook >             Healthy Eating Etiquette: Handling Naysayers Who among us hasn't fielded the well-intentioned advice, skeptical looks and awkward exchanges when others observe our new healthy eating habits? Join Paul as he explains how to handle the doubters of your diet. read more >     Featured Articles 7 Signs of Nutritional Deficiencies Modern diet, medical prescriptions, even everyday stress could be running down your nutritional reserves — all while increasing your need for certain nutrients. See what signs could warn you of developing deficiencies. read more >   8 Mistakes in Your Night Routine A good night's sleep doesn't begin when you pull down the covers. Learn how the evening routine you keep each night could be sabotaging your sleep quality. read more > Success Stories | view all > Theresa C.– Westminster, CO My, how my life has changed! I have dropped 25.6 pounds and 27.15% body fat overall, but more importantly, I have changed how I think about fitness and health! read more > Previous Articles | view all > Isn't It Time to Stop Counting Calories? Interview: Dr. William Davis – Wheat Belly Polycystic Ovary Syndrome: How Does PCOS Develop? CONNECT:       SUBSCRIBE  |   UNSUBSCRIBE    |   PRIVACY POLICY ©2015 LIFE TIME FITNESS, Inc. All Rights Reserved. 2902 Corporate Place, Chanhassen, MN 55317