Week 3: Beat Bloat Overnight!

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You. Can. DO IT! Quick Tips for a Flatter Belly Apr 21, 2015 Beat Bloat Overnight! Belt too tight? You may be puffed up with sodium retention. If you eat a lot of salt, your body holds onto water, so you may be carrying an extra 5 pounds or more of fluid. Cutting back on salt is great for your health and may also make you look leaner. Get More Inspiration This Week's Tips & Tricks Weight-Loss Advice From Bloggers 30 Simple Diet and Fitness Tips

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