12 Mental Tricks to Beat Cravings

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Crush Cravings Overcoming cravings is easier than you think. You just need to fool yourself into believing you don't want junk in the first place. Here are 12 mental tricks for staying on track (and out of the cookie jar). • Sign up for more free newsletters • Get Health magazine on your tablet • Subscribe to Health magazine   3 Causes of Dark Circles Not Related to Sleep Yoga Poses You Can Do at Your Desk 5 Healthy Baking Swaps to Try   Unsubscribe    Privacy Policy     About Us Copyright © 2015 Health Media Ventures, Inc. All rights reserved.