Tuesday, April 7, 2015

Ready, Set, Go!

Health Ready,
Set,
GO
10 Weeks To A Slimmer, Happier You
Apr 7, 2015
Congratulations!
You've made the commitment to get slim. The good news is that weight loss can be easier than you think, and you can get started right way.

Did you know that cutting food into smaller pieces will make you feel fuller, faster? So slice your whole-wheat bagel into four pieces to speed up satiety.
This Week's Tips & Tricks
this week's motivational quote
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