12 Spring Fitness Challenges | Food Industry Claims | Happiness and Health Connection

View Online April 12, 2015 | ISSUE 323  Share this on Facebook >             12 Spring Fitness Challenges — for Every Exerciser It's spring! Do you know where your fitness stands? Join Anika as she offers 12 perfect challenges that can help push you into new territory this season — no matter what your fitness level. read more >     Featured Articles 4 Misleading Food Industry Claims Blaring packaging claims declare the supposed benefits of thousands of food products, but should we trust their selling points? Learn the real story behind the labeling strategies. read more >   The Happiness and Health Connection Series We all want better health, and our moods can benefit as much as our bodies! Check out this happiness and health series for the neurochemical story of how physical well-being and personal joy go hand in hand. read more > Success Stories | view all > Jessica A. – Westminster, CO My success story isn't exactly complete nor will it be for some time. I tell myself constantly that I'm not running a race. This indicates to me that I have made actual life changes that will stick with me forever. read more > Previous Articles | view all > You Don't Need Motivation to Say "No" Lab Lesson: 24-Hour Food Allergy Test Try-It Tuesday: Ghee CONNECT:       SUBSCRIBE  |   UNSUBSCRIBE    |   PRIVACY POLICY ©2015 LIFE TIME FITNESS, Inc. All Rights Reserved. 2902 Corporate Place, Chanhassen, MN 55317