| April 12, 2015 | ISSUE 323 |  Share this on Facebook > | | |
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| | 12 Spring Fitness Challenges — for Every Exerciser
It's spring! Do you know where your fitness stands? Join Anika as she offers 12 perfect challenges that can help push you into new territory this season — no matter what your fitness level.
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| | | Featured Articles |  | | 4 Misleading Food Industry Claims
Blaring packaging claims declare the supposed benefits of thousands of food products, but should we trust their selling points? Learn the real story behind the labeling strategies.
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| | | | |  | | The Happiness and Health Connection Series
We all want better health, and our moods can benefit as much as our bodies! Check out this happiness and health series for the neurochemical story of how physical well-being and personal joy go hand in hand.
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| | | | Success Stories | view all > |  | | Jessica A. –
Westminster, CO
My success story isn't exactly complete nor will it be for some time. I tell myself constantly that I'm not running a race. This indicates to me that I have made actual life changes that will stick with me forever.
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