The Best Ab Exercise You're Not Doing

Lose Weight Now From Health.com

View this email as a webpage

Core Curriculum The plank is one of the best core exercises out there because it sculpts your waist AND improves your posture. Whether you can hold one for 30 seconds or three minutes, here are 20 new ways to do a plank. • Sign up for more free newsletters • Get Health magazine on your tablet • Subscribe to Health magazine   10 Tips to Walk Off Fat Faster 6 Ways to Trick Yourself Into Eating Less 11 Bad Habits That Bloat You   Unsubscribe    Privacy Policy     About Us Copyright © 2015 Health Media Ventures, Inc. All rights reserved.