Why we use L-theanine + Caffeine ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
L-theanine What is it L-theanine is an amino acid contained in green tea leaves. It is known to block the binding of L-glutamic acid to glutamate receptors in the brain, which inhibits cortical neuron excitation (basically, it slows down overactive neurons) (1). What it does 🍵 Has anti-stress effects 🍵 Improves reaction times 🍵 Improves mood 🍵 Can help improve sleep 🍵 Improves attention 🍵 Helps improve working memory and executive functions Caffeine What it is We're sure your familiar with caffeine, but do you know how it works? Caffeine activates noradrenaline neurons, which boosts both dopanine and seratonin (2). Not only does it reduce fatigue, it also can improve physical performance and help boost mood. What it does ☕ Increases energy metabolism throughout the brain ☕ Improves mood ☕ Helps boost learning ☕ Improves memory ☕ Enhances performance and coordination Combining them Numerous studies have shown the combination of caffeine and l-theanine significantly improves focus and attention during demanding cognitive tasks (3). Taken together, studies show they provide even more benefits (4) These include: ✔️ Improved accuracy on tasks ✔️ Increased self-reported alertness ✔️ Reduced self-reported tiredness ✔️ Increased both speed and accuracy of performance ✔️ Reduced susceptibility to distraction ✔️ Improved ability to switch attention ✔️ Improved overall performance on cognitively demanding tasks Is it for you? If you aren't sensitive to caffeine, the combination of l-theanine and caffeine could help improve your focus, boost memory, and increase overall mood. Our Focus + Recall MicroGel™ contains both of these brain-enhancing ingredients. It can help with short-term focus, as well as provide long-term brain-boosting support. | | | | |
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† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. | | | | |
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