How to deal with menopause when it's hot outside

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How to deal with menopause when it's hot outside By Angela Haupt Editor, Health and Wellness When I asked women who have gone through menopause to describe what it feels like during the summer, they compared it to being swallowed by a wave of heat. It's no wonder, then, that many report being sweaty, uncomfortable, and irritable. Fortunately, the people I talked to devised creative solutions that helped them cool down—and might bring you relief, too. READ MORE Share This Story

What Else to Read How Climate Change Is Punishing Asthma Sufferers By Jeffrey Kluger A warmer world puts greater strain on already-struggling lungs. Read More » Backward Walking Is the Best Workout You're Not Doing By Angela Haupt It's a low-impact way to burn calories, strengthen your legs, test your coordination, and even improve pain. Read More » 5 Ways to Keep Your Brain Sharp As You Age By Matt Fuchs An aging mind isn't a weak one. (Originally published in 2021.) Read More » How to Be a Healthier Drinker By Angela Haupt There are a variety of ways the average person can make drinking in moderation part of a healthy lifestyle. Read More » What’s the Best Kind of Sunscreen? By Jamie Ducharme Chemical or mineral? Cream or spray? Here's what to know. Read More »

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