Tuesday, June 25, 2024

How to deal with menopause when it's hot outside

Plus more health news |

Email not displaying correctly? View it in your browser.
  
How to deal with menopause when it's hot outside
By Angela Haupt
Editor, Health and Wellness

When I asked women who have gone through menopause to describe what it feels like during the summer, they compared it to being swallowed by a wave of heat. It's no wonder, then, that many report being sweaty, uncomfortable, and irritable. Fortunately, the people I talked to devised creative solutions that helped them cool down—and might bring you relief, too.

READ MORE

Share This Story
What Else to Read
How Climate Change Is Punishing Asthma Sufferers
By Jeffrey Kluger
A warmer world puts greater strain on already-struggling lungs.
Read More »
Backward Walking Is the Best Workout You're Not Doing
By Angela Haupt
It's a low-impact way to burn calories, strengthen your legs, test your coordination, and even improve pain.
Read More »
5 Ways to Keep Your Brain Sharp As You Age
By Matt Fuchs
An aging mind isn't a weak one. (Originally published in 2021.)
Read More »
How to Be a Healthier Drinker
By Angela Haupt
There are a variety of ways the average person can make drinking in moderation part of a healthy lifestyle.
Read More »
What’s the Best Kind of Sunscreen?
By Jamie Ducharme
Chemical or mineral? Cream or spray? Here's what to know.
Read More »
If you were forwarded this and want to sign up to receive it daily, click here.

Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

 
 
 
 
 
 

No comments:

Post a Comment