Beginners Yoga House: 6 tricks to calm your fear of flying

Tuesday, June 4, 2024

6 tricks to calm your fear of flying

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6 tricks to calm your fear of flying

By Angela Haupt

Editor, Health and Wellness

I've never been an eager flier—and I start to dread my summer travel plans every time another engine catches fire midair or a very important door plug drops off a plane. But the truth remains: Flying is safe. Even now. I asked experts to share the psychological tricks that help them calm their fear of flying.

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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

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