Monday, April 15, 2024

6 compliments that land every time

Plus more health news |

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6 compliments that land every time
By Angela Haupt
Editor, Health and Wellness

It's hard to overstate the power of a compliment. Kind words help us feel valued and respected by others and activate the reward center of the brain. Yet research suggests we don't give them as much as we should—sometimes because we're hung up on finding the perfect words. If you need some inspiration, we asked experts to share their favorite compliments.

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What Else to Read
Americans Aren’t Getting Enough Sleep
By Deepti Hajela and Linley Sanders / AP
A Gallup poll found that a majority of Americans say they aren't getting adequate shuteye.
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The Best Exercises to Sneak Into Your Workday
By Pam Moore
Here are three easy ways to move more during work. (Originally published in 2021.)
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Type 2 Diabetes Remission Is Possible. Here's How to Do It
By Michael O. Schroeder
Patients with Type 2 diabetes can achieve remission, usually via weight loss.
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Why Ultra-Processed Foods Are So Bad for You
By Tara Law
Research finds that highly processed food may pose health risks.
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5 Ways to Keep Your Brain Sharp As You Age
By Matt Fuchs
An aging mind isn't a weak one. (Originally published in 2021.)
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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

 
 
 
 
 
 

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