How to ease your climate despair

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7 ways to deal with climate despair By Angela Haupt Editor, Health and Wellness When I learned that a growing number of mental-health professionals are specializing in helping people cope with climate despair, I wondered what that actually looked like. How can therapists take on such an existential threat? The goal, they told me, is to help people go from feeling overwhelmed to empowered—and that starts with full validation and making sure their clients understand it's perfectly rational to feel grief, rage, and guilt when the planet is on fire. READ MORE Share This Story

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