3 Tips to Stay Focused

You CAN Reach Your Potential ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Can't see this email? View in Your Browser SHOP TECH ABOUT REWARDS Do You Have Trouble Focusing?  Research shows people can only spend 8 seconds on a concentrated task without becoming distracted – less than a goldfish! Add ultra-productive hours to your day with these tips: 1. Stop Multitasking: Neuroscience has proven that "multitasking" is a myth – it simply does not exist. Neuroscience proves that your brain can only focus on one thing at a time. People often brag about multitasking, but they are really doing something called "task switching" where the brain quickly toggles back and forth between actively focusing on separate tasks. When you try to "multitask" you are engaging in a counterproductive practice that studies say wastes up to 40% of your productive time! 2. Beat Distractions: Hyper-focus on 2 to 3 important wins (tasks) for the day. Reduce or eliminate digital distractions and focus fully. Digital noise and distractions from phones and computers are the worst focus-stealing offenders. Avoiding these devices is not easy, but when you get it right, it beats the compulsive loop of checking social media, surfing the web, and texting all day. 3. Set Your Brain Up For Peak Performance: Your brain is like a muscle. Working it out is good, but if you don't give it a break to recover, it will exhaust itself and function poorly. Your brain needs the right food, adequate rest, and regularly scheduled relaxation. You can also take a supplement with nootropics (brain supporting nutrients), Omega-3 fatty acids, and B vitamins, like Healthycell Focus + Recall, which has these exact ingredients included. Learn More Here support@healthycell.com // 800-975-9606 † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No longer want to receive these emails? Unsubscribe or Manage Your Preferences.