Heart Healthy Recipes

Check These Out!  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Can't see this email? View in Your Browser SHOP TECH ABOUT REWARDS What Is Cholesterol? Cholesterol is a waxy, plaque-like substance that our bodies need to function properly.  But when you consume a diet high in cholesterol, you raise your risk of suffering a heart attack or stroke. This is because cholesterol circulates throughout the bloodstream and can attach to the arterial walls, forming a thick plaque.    This plaque causes a narrowing and hardening of the arteries, known as atherosclerosis, which increases your chance of developing a blood clot. A clot can cause a significant reduction in blood flow and even block the artery completely, causing a heart attack or stroke. Read more When You Are Trying to Lower Your Cholesterol… Fortunately, you don't have to give up all of your favorite meals to keep your cholesterol at bay. Read more in our article here for tasty, easy-to-follow recipes that are low in saturated fat and trans fat.   ✅Mushroom & Chicken Ragu ✅Vegetarian Bean Tacos ✅Salmon with Quinoa & Roasted Veggies ✅Roast Chicken Breasts with Bell Peppers   Foods that are full of heart-healthy ingredients, such as whole grains, nuts, fatty fish, oats, beans, and olive oil, have been shown to help with cholesterol. In addition, finding a heart health supplement with ingredients such as CoQ10, potassium, soluble fiber, Omega 3 fatty acids, and niacin can help you achieve your goals of maintaining healthy cholesterol.  Healthycell's Heart & Vascular Health supplement is a great choice – it contains a comprehensive blend of plant extracts, vitamins, and minerals to help maintain normal cholesterol, triglyceride, and blood pressure levels. HEART & VASCULAR HEALTH support@healthycell.com // 800-975-9606 † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No longer want to receive these emails? Unsubscribe or Manage Your Preferences.