Your Guide to Sleep Apnea Testing and CPAP Solutions

Why sleep apnea testing matters and get answers to your CPAP questions. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

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While You Were Sleeping Issue 63 | August 12, 2024 38,000 individuals lose their lives annually due to complications from sleep apnea. Even more startling, 80% of people with sleep apnea remain undiagnosed. That means millions of people are living with a potentially life-threatening disorder without even knowing it! This week, we're exploring the essentials of sleep apnea, CPAP machines, and how at-home sleep tests can help. Your CPAP Questions Answered CPAP is the most effective method for treating sleep apnea, but finding the right CPAP machine isn't always as straightforward. That's why we've put together a series of answers to your most common questions to help you get the information you need and treat your sleep apnea before it causes any permanent damage. Does Insurance Cover CPAP? Can You Get a CPAP Machine Without Insurance? Is It Safe to Buy and Use a Used CPAP Machine? Can You Buy a CPAP Machine Online? Sleep Quiz Which of the following health issues are associated with untreated sleep apnea?   A. High blood pressure B. Heart disease C. Type 2 diabetes D. Stroke   Scroll to the bottom for the answer! Getting Tested for Sleep Apnea If you have any symptoms of sleep apnea, such as loud snoring, choking or gasping during sleep, or excessive daytime sleepiness, it's crucial to get tested as soon as possible. The Sleep Doctor's At-Home Sleep Test offers a convenient alternative to sleeping in a hospital gown entangled in wires. Don't ignore the signs – an at-home sleep test can be an easy and convenient way to determine if you have sleep apnea. Take the At-Home Sleep Test Sleep Tip of the Week Morning headaches could be more than just an annoyance—they might be a sign of sleep apnea. When breathing repeatedly stops during sleep, oxygen levels can drop, and carbon dioxide levels can rise, leading to headaches upon waking. Don't ignore this sign—get tested for sleep apnea to ensure you're treating the root cause. New Research Links Sleep Apnea to Memory Problems The health effects of sleep apnea go beyond the physical implications. Researchers found that individuals with sleep apnea symptoms had a 50% higher chance of experiencing memory and thinking issues compared to those without symptoms, even after adjusting for factors like age, race, and gender. Learn More Quiz Answer The correct answer is: All of the above. The list of health problems caused by untreated sleep apnea is long and alarming—too much to fit into one email! This is why getting proper diagnosis and treatment is so important!

Logan Foley | Editorial Director We're skipping the quips and jokes for this one. We cannot stress enough how important it is to get tested if you have sleep apnea symptoms. Your health depends on it!

Sleep Foundation, A Sleep Doctor Company 1414 NE 42nd St 400 Seattle, WA 98105 Unsubscribe | Manage Preferences   Sleep Doctor (collectively Sleep Foundation, SleepFoundation.org, SleepApnea.org, and SleepDoctor.com) is not affiliated with the National Sleep Foundation, an independent 501(c)(3) nonprofit based in Washington, D.C.   Sleep Doctor and its brands provide comprehensive health information to help people cultivate better sleep. Sleep Doctor does not provide medical advice, diagnosis, or treatment options.