5 Minute Strawberry Smoothie Bowl Recipe 🍓

Show your heart some love ❤️ ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Easy Summer Strawberry Smoothie Bowl Recipe   5 ingredients 🍓 5 minutes 🍓 Heart healthy   Looking for a heart-healthy, sweet treat this summer? This smoothie bowl takes 5 minutes to make and packs in vitamins, minerals, and nutrients to fuel your body and heart.   Ingredients 1 cup frozen strawberries 1/2 cup Greek yogurt (use plant-based to make vegan!) 1/2 cup milk (dairy or plant-based) 1 tablespoon honey or your choice of sweetener (optional) 1 packet of Heart & Vascular Health   Toppings (optional) Fresh strawberries or other fruit Granola Chia seeds (great source of omega-3 fatty acids) Nuts or seeds (provides additional protein, fiber, and healthy fats)   Instructions 1. Blend the Base: In a blender, combine the frozen strawberries, yogurt, milk, and contents of one Heart & Vascular Health packet. Blend until smooth. Adjust consistency with more milk if needed. 2. Sweeten (optional): Taste the smoothie and add honey if you prefer extra sweetness. Blend briefly to incorporate. 3. Serve: Pour the smoothie into a bowl. 4. Add Toppings: Arrange your favorite toppings on top of the smoothie base. 5. Enjoy: Grab a spoon and enjoy! Shop Heart & Vascular Health Health Benefits Rich in Vitamin C: Strawberries are an excellent source of Vitamin C, which is vital for immune function, skin health, and antioxidant protection. This smoothie bowl provides about 80% of the daily recommended intake of Vitamin C.   Antioxidant Properties: Strawberries contain antioxidants like anthocyanins and ellagic acid, which help combat oxidative stress and can contribute to overall heart health. Heart & Vascular Health also contains CoQ10, grape seed extract, resveratrol, aronia berry and beet root extract, all of which provide an additional boost of antioxidants.   Supports Digestive Health: The dietary fiber from strawberries and Heart & Vascular Health aids in digestion and promotes a healthy gut. Fiber is also an important nutrient to support heart health.   Protein Boost: Greek yogurt provides a good source of protein, which is important for muscle repair, satiety, and overall bodily functions. This recipe includes about 10 grams of protein per serving.   Bone Health: Greek yogurt and milk are good sources of calcium, which is essential for maintaining strong bones and teeth. This smoothie bowl contains about 20% of the daily recommended intake of calcium.   Hydration: Strawberries have a high water content, which helps with hydration and supports overall bodily functions.   We hope you enjoy this delicious smoothie bowl, packed with vitamins, minerals, and antioxidants that support your body from the inside out! And by combining with Heart & Vascular Health, you're giving your heart some extra love ❤️ Shop Heart & Vascular Health

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