What Happens When You Eat Eggs for Breakfast Every Day?

How one Health editor's diet—and mornings—changed.

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EAT WELL Health's Eat Well weekly newsletter is here to make picking the best foods for your health easier. Because food shouldn't just taste good—it should give your body the nutrients it needs to fuel your day. Nutrition I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed Vitamins & Supplements 7 Signs and Symptoms of Magnesium Deficiency Nutrition How to Start Eating Healthy: 10 Changes You Can Make Nutrition 5 Ways Eating Garlic Can Boost Your Health Nutrition 5 Ways Protein Can Help You Lose Weight Nutrition 8 Foods High in Sodium Follow Us Unsubscribe from Membership Updates Manage My Subscriptions We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to lestyantoro14@gmail.com  |  Was this email forwarded to you? Subscribe here Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All Rights Reserved. Privacy Policy  |  Terms of Service