Monday, October 5, 2015

These 7 Moves Will Change Your Body

Lose Weight Now From Health.com
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Lose Weight Now From Health.com
   
   
 
The Jillian Effect
Looking for a no-nonsense workout? The one and only Jillian Michaels (our October cover star!) created a total-body strength and conditioning circuit just for Health. Grab your weights and get moving.
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