10 Mindless Habits That Can Do Real Harm

Mind & Mood From Health.com

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Banish These Bad Habits Biting your nails and twirling your hair may seem harmless, but these tics and others can cause real damage over time. Learn which of your mindless habits are worth quitting for good. • Sign up for more free newsletters • Get Health magazine on your tablet • Subscribe to Health magazine   17 Tricks to Age-Proof Your Brain Watch This Guided Meditation to De-stress Now 12 Ways Your Relationship Affects Your Health   Unsubscribe      Privacy Policy      Your California Privacy Rights      About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 Copyright © 2015 Health Media Ventures, Inc. All rights reserved.