11 Fat-Burning Arm Exercises

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Strong, Sexy Arms—Fast! These fresh spins on kickbacks, curls, planks, and more will remix your upper body workout without neglecting your lower half. Best of all, you can do all 11 moves at home—no gym required. • Sign up for more free newsletters • Get Health magazine on your tablet • Subscribe to Health magazine   Myths and Facts About Cellulite These Recipes Will Leave You Quinoa-Obsessed 4 Moves for a Flatter Belly   Unsubscribe      Privacy Policy      Your California Privacy Rights      About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 Copyright © 2015 Health Media Ventures, Inc. All rights reserved.