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| August 30, 2015 | ISSUE 343 |  Share this on Facebook > | | |
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| | Healthy Eating:
10 Ideas for
Summer's Harvest
Could this be the most inspiring time of year for upgrading your diet? Join Becca for 10 tempting ideas that allow you to savor the best of summer's harvest in your healthy eating plan.
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| | | Featured Articles |  | | What Do You Learn in a Grocery Store Tour?
If great abs start in the kitchen, you can imagine how important food shopping skills are. See what strategies you could learn in one of our popular grocery store tours.
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| | | | |  | | 6 Reasons to Detox
When it comes to detox plans, it's truly a case of the good, the bad and the ineffective. Learn what a safe, well designed detoxification process could do for your weight loss.
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| | | | Success Stories | view all > |  | | Urielle J.
Sugarloaf, GA
Successful body transformation requires a carefully balanced eating plan without shortcuts. The ability to surpass what we did the day before and maintain that consistency is what transforms us.
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