A Calorie Isn’t Just a Calorie | Physical Effects of Stress | Now Trending in Fitness

You are receiving Flourish because you have an active subscription. Manage your preferences. View Online August 2, 2015 | ISSUE 339  Share this on Facebook >             Why a Calorie Isn't Just a Calorie Fat, carb, protein – does it really matter where a calorie comes from? Join Paul as he explains the essential science behind your body's response to its calorie sources. read more >     Featured Articles This Is Your Body on Stress Everybody is frazzled these days, we think. How bad can it be? Learn why you shouldn't accept the effects of stress. read more >   5 Fitness Trends Worth Trying New exercise classes, equipment and programs crop up all the time. See which trends offer the most fitness advantage. read more > Success Stories | view all > Wesley M. – Eagan, MN "My mental, physical, and emotional strength were continuously tested, but the Life Time team has been the support I needed to follow through. I have a healthier lifestyle and know how to incorporate healthy habits into my personal and job responsibilities." see story > Previous Articles | view all > How Nutritionally Independent Are You? Book Review: The Primal Blueprint Can You Cure IBS? CONNECT:       Subscribe   |   Manage Email Preferences  |   Unsubscribe |   Privacy Policy ©2015 LIFE TIME FITNESS, Inc. All Rights Reserved. 2902 Corporate Place, Chanhassen, MN 55317