Sunday, August 16, 2015

Life Wisdom from Weight Loss | Maintaining Fat Loss | Fitness Motivation

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August 16, 2015 | ISSUE 341 Share this email on Facebook  Share this on Facebook >
Flourish - The Healthy Way Of Life Newsletter
         
 
The Life Wisdom
That Comes with
Weight Loss


In truth, a weight loss journey engages our emotional as well as physical selves and can transform us on multiple levels. Join Anika as she highlights 7 examples of life wisdom learned (and shared) by successful LTWL members.

read more >

  How to stay on Track

 
 
Featured Articles
Nutrition Misunderstandings
7 Secrets for Maintaining Weight Loss

Once the weight is off, we're working at a different level rather than simply being in the clear. Learn the secrets that can help you preserve your progress.
read more >


 
 
Yoga and Weightloss
7 Tips for Fitness Motivation

We know hitting the gym is good for us, but the will can be weak some days. Check out these 7 ideas that make keeping your exercise routine easier.
read more >

 
Success Stories | view all >
Success Story
Pamella A.
Woodbury, MN


"I began to think about how I want to spend the rest of my life. I'd like to be healthy, fit, in better condition and more nutritionally balanced. Getting my life back together meant regaining control of my physical and emotional well being."
see story >

 
 
Previous Articles | view all > D. Tox
Body Comp, BMI and BIA
5 Keys to Overcoming the Inconvenience of Eating Well
Ready, Set, Change!

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