| Featured Articles |  | | 7 Secrets for Maintaining Weight Loss
Once the weight is off, we're working at a different level rather than simply being in the clear. Learn the secrets that can help you preserve your progress. read more >
| | | |  | | 7 Tips for Fitness Motivation
We know hitting the gym is good for us, but the will can be weak some days. Check out these 7 ideas that make keeping your exercise routine easier. read more >
| | | Success Stories | view all > |  | | Pamella A. Woodbury, MN
"I began to think about how I want to spend the rest of my life. I'd like to be healthy, fit, in better condition and more nutritionally balanced. Getting my life back together meant regaining control of my physical and emotional well being." see story >
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