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August 16, 2015 | ISSUE 341 | Share this on Facebook > | | |
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| The Life Wisdom That Comes with Weight Loss
In truth, a weight loss journey engages our emotional as well as physical selves and can transform us on multiple levels. Join Anika as she highlights 7 examples of life wisdom learned (and shared) by successful LTWL members.
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| Featured Articles | | | 7 Secrets for Maintaining Weight Loss
Once the weight is off, we're working at a different level rather than simply being in the clear. Learn the secrets that can help you preserve your progress. read more >
| | | | | | 7 Tips for Fitness Motivation
We know hitting the gym is good for us, but the will can be weak some days. Check out these 7 ideas that make keeping your exercise routine easier. read more >
| | | Success Stories | view all > | | | Pamella A. Woodbury, MN
"I began to think about how I want to spend the rest of my life. I'd like to be healthy, fit, in better condition and more nutritionally balanced. Getting my life back together meant regaining control of my physical and emotional well being." see story >
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