20 Things You Should NEVER Do Before Bed

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Catch Some Zzzzzs If you're having problems falling or staying asleep, your evening habits might be to blame. But you CAN stop those sneaky sleep saboteurs in their tracks. Here are 20 things you shouldn't do before bed. • Sign up for more free newsletters • Get Health magazine on your tablet • Subscribe to Health magazine   9 Best Fitness Trackers How to Make Mini-Vegetable Frittatas What 13 Weird Noises Your Body Makes Mean   Unsubscribe      Privacy Policy      Your California Privacy Rights      About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 Copyright © 2015 Health Media Ventures, Inc. All rights reserved.