The Sleep Questions Everyone’s Googling This Week

Sexsomnia, Snoring, and Strange Dreams! ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

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Hi There, Snoring fixes, strange dreams, and supplements you've never heard of! We crunched the numbers: these are the top ten sleep topics readers couldn't get enough of this month. Some are practical, some are weird, and all of them are worth a look!

Does GABA Actually Help You Sleep, or Just Calm You Down? It's popping up in more and more sleep aids, but does GABA actually help you drift off, or is it just hype? Here's what the science (and our testers) say. Snoring Solutions That Actually Work Forget the elbow nudges. From devices to sleep positions, we tried everything to see what really helps you (and your partner) sleep quietly. The Sleep Calculator That Knows Your Ideal Bedtime Stop guessing when to go to bed. This calculator uses sleep cycles to help you wake up refreshed, no matter when your alarm goes off. L-Theanine: The Sleep Ingredient Hiding in Your Tea Found in green tea and many supplements, L-theanine promises calm nights and easier mornings. But does it live up to the hype? The Best King Mattresses of 2025, Ranked! Bigger bed, better sleep? We tested dozens of king-size mattresses for comfort, support, and durability. Here are the ones that won. 7 Foods That Make You Sleepy (in a Good Way) It's not just turkey. From almonds to oats, here are the foods science says can actually help you fall asleep faster. The Anti-Snoring Mouthguards Worth Trying Tired of Snoring? So is your partner! We reviewed the best options to help you breathe easier and wake up more rested. The Best Pillows for Side Sleepers Side sleepers need more than softness; they need real support! Here are the pillows our experts recommend for shoulders, necks, and spines. Why Do We Dream About Our Teeth Falling Out? It's one of the most common (and unsettling) dreams. Here's what experts say it really means and what it reveals about your sleep. Sexsomnia: The Sleep Disorder Nobody Talks About Yes, it's real. We break down what sexsomnia is, why it happens, and what to do if it's affecting you or your partner.

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