Do You Really Need Less Sleep As You Age?

Plus how to tell if you're getting enough.

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July 22, 2018

Sleep Do You Really Need Less Sleep As You Age? → Mind and Body This Influencer Just Showed How Different Reality and Social Media Are—by Pulling Down Her Pants → Beauty Ready for a New Blow Dryer? This Popular Model Is $66 Off Today → Skin Cancer These Are the Best Sunscreens for Your Face, According to Dermatologists → Beauty Save 35% on This Popular Clinique Moisturizer in the Nordstrom Sale → Nutrition The Three Most Dramatic Changes to My Body From Whole30 → Food 13 Air Fryer Recipes People Are Loving on Pinterest → Cancer This Pro Runner Has Stage 4 Cancer, But She's Not Giving Up Racing → Food 7 Vegan Cookbooks Even Non-Vegans Will Love → Weight Loss Britney Spears' Boyfriend Sam Asghari on How He Lost 100 Lbs. — and the Couple's Fun Workouts → Fitness You Only Need One Piece of Equipment for This 3-Step, 60-Second Workout → Eye Health The One Thing This Makeup Mogul Says You Need for the Perfect Day in the Sun → Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. 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