Sunday, July 22, 2018

Do You Really Need Less Sleep As You Age?

Plus how to tell if you're getting enough.
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July 22, 2018
happy begins here
Sleep
Blonde woman laying on bed TIME health stock
Do You Really Need Less Sleep As You Age?
Mind and Body
This Influencer Just Showed How Different Reality and Social Media Are—by Pulling Down Her Pants
Beauty
blow-dryer-nordstrom
Ready for a New Blow Dryer? This Popular Model Is $66 Off Today
Skin Cancer
sunscreen-face-beach
These Are the Best Sunscreens for Your Face, According to Dermatologists
Beauty
skin-cream-4
Save 35% on This Popular Clinique Moisturizer in the Nordstrom Sale
Nutrition
The Three Most Dramatic Changes to My Body From Whole30
Food
Air-Fried Flax Seed French Toast Sticks With Berries
13 Air Fryer Recipes People Are Loving on Pinterest
Cancer
gabriele-grunewald-real-stong
This Pro Runner Has Stage 4 Cancer, But She's Not Giving Up Racing
Food
best-vegan-cookbooks
7 Vegan Cookbooks Even Non-Vegans Will Love
Weight Loss
Britney Spears' Boyfriend Sam Asghari on How He Lost 100 Lbs. — and the Couple's Fun Workouts
Fitness
KATIE Step Cardio Workout-video
You Only Need One Piece of Equipment for This 3-Step, 60-Second Workout
Eye Health
The One Thing This Makeup Mogul Says You Need for the Perfect Day in the Sun

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