3 reasons you're at a weight loss plateau

Stuck at a plateau? Here’s what to do — from a Metabolism Expert

Stuck at a plateau? Most likely one (or more) of these three things are off with your metabolism. Find out what they are and how to fix them — from our Metabolism Expert. Read More

SUCCESS STORY

Meet Melissa R. I’m down three dress sizes and I am determined now more than ever and armed with the best tools to start living this precious life and not leave anything open to regret! Read More

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Contributors

Anika Christ, RD, LD Director — Events and Digital Programming

Samantha McKinny, RDN Program Manager, Life Time Lab Testing

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