See what the science says ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Beet Root for Heart Health: Helpful or Hyped? Beets are having a moment - and it's easy to see why. The deep red superfood has become a go-to ingredient for boosting nitric oxide, a compound that helps widen blood vessels and improve circulation. Yes, that's a great start for cardiovascular support. Better blood flow means better oxygen delivery, lower blood pressure, and even enhanced endurance. But there's a catch: heart health isn't just about circulation. And relying on beet root alone may leave critical gaps in your cardiovascular support. Here's what beet root can help with: - Blood vessel relaxation (via nitric oxide)
- Healthy blood pressure
- Improved blood flow and oxygen delivery
But here's what it can't do on its own: - Support healthy cholesterol and triglyceride levels
- Support arterial health or flexibility
- Fuel your heart muscle with cellular energy
- Provide antioxidant support
- Support a health inflammatory response in your heart and blood vessels
In our latest blog post, we take a science-backed look at beet root's real benefits - and its limitations - when it comes to protecting your heart long-term. We also dive into what nutrients your heart truly needs for full-spectrum support, from arterial elasticity to mitochondrial energy. If you're currently taking beet root or considering it, this is a must-read! | | | | |
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† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. | | | | |
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