Still tired, no matter what you try? Here’s what you’re missing

It might not be your habits. Here's how to find out what's really going on. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

My Sleep Profile My Sleep Profile

Hi There,   You've tried going to bed earlier. Cutting screen time. Swapping pillows. Maybe even taking melatonin. But if you're still waking up exhausted, tossing and turning at night, or feeling foggy during the day…it might not be a surface-level issue. When sleep problems persist, it's often because the real cause hasn't been addressed–like undiagnosed sleep apnea. If you've tried everything and nothing's really worked, it might be time to ask... What's really going on with your sleep? There are real answers and real solutions. From at-home sleep studies to evidence-based treatments and expert-designed programs, there are personalized tools to help you reclaim your nights (and your days)!

Get Tested Without Leaving Your Bed

Here are a few key questions to consider: Do you snore loudly or wake up gasping for air? Do you feel tired, even after 7–8 hours in bed? Has a partner noticed pauses in your breathing? Do you wake up with a headache or dry mouth? Do you feel unusually irritable, anxious, or unfocused during the day?​ If you answered yes to even one of these, it's worth exploring further, but that doesn't necessarily mean a trip to the sleep lab. Get Tested Without Leaving Your Bed Thanks to the experts at the Sleep Doctor you can take a clinically backed sleep study from the comfort of your own bed. Here's how the at-home sleep study works: Sleep Doctor sends you a compact test device. You wear it for just one night. Their team of board-certified physicians reviews your results. You receive a full report and a personalized treatment plan.  No guesswork. No lab visits. It's fast. It's FDA-cleared, and most insurers cover it. Not to mention, it's incredibly effective. A whopping 92% of Sleep Doctor users report better sleep after getting tested and treated! For a limited time, you can order your at-home sleep apnea test for 46% off! Start My Sleep Study

Here's what most people don't realize: sleep apnea doesn't just affect your nights; it impacts your health, your mood, and your memory! Left untreated, sleep apnea is linked to: High blood pressure Increased risk of heart disease and stroke Weight gain and blood sugar issues Anxiety, depression, and trouble concentrating When diagnosed and treated, the results can be life-changing. You can start waking up with more energy, more clarity, and fewer aches. Tasks feel easier, mood improves, and even relationships can benefit. When you finally get the deep, restorative sleep your body needs, everything feels better. Take the First Step to Better Sleep With 46% off right now, there's never been a better (or more affordable) time to understand your sleep!

Sleep Foundation, A Sleep Doctor Company 1414 NE 42nd St 400 Seattle, WA 98105 View in Your Browser | Unsubscribe | Manage Preferences   Sleep Doctor (collectively Sleep Foundation, SleepFoundation.org, SleepApnea.com, and SleepDoctor.com) is not affiliated with the National Sleep Foundation, an independent 501(c)(3) nonprofit based in Washington, D.C. Sleep Doctor and its brands provide comprehensive health information to help people cultivate better sleep. Sleep Doctor does not provide medical advice, diagnosis, or treatment options.