Sunday, June 10, 2018

Perfect your kettlebell workout (no matter your fitness level)

3 full-body kettlebell workouts – from a Master Trainer
Flourish - The Healthy Way of Life Newsletter
 
3 Kettlebell Workouts
Our Master Trainer breaks down exactly how to do a kettlebell workout. Give it a try. We’ve included 3 full-body workouts for you from beginner to advanced.
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Kettlebells
 
Succss Story SUCCESS STORY
Life Time Success Story
Meet Sue B.
“As the mom of three grown boys, it is indescribable to hear them say, ‘Hey Mom, you’re in great shape, look at those pipes!’”
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Lean + Tone
Get Summer-Ready
Our complimentary 3-week program includes do-anywhere workouts, quick meals and online coaching support. Join us! We start June 18.
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Contributors
 
Anika Christ
Anika Christ, RD, LD
Director — Events and Digital Programming
Corey Grenz
Program Specialist and Master Trainer
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