I Get Panic Attacks at the Gym—Here's How I Manage My Anxiety

One minute I'm happy and energized. The next I'm shaking, dizzy, and terrified.

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June 16, 2018

Anxiety I Suffer Panic Attacks at the Gym—Here's What Helps Me Get Past the Anxiety → Lyme Disease After Her Daughter Was Paralyzed by a Tick, This Mom's Warning Is Going Viral on Facebook → Fitness These Sweat-Proof Headphones Will Hold Up During Your Hottest Summer Workouts → Weight Loss I Tried the Keto Diet for 2 Weeks and Lost More Weight Than I Thought → Beauty This Drugstore Serum Can Help Banish Acne Scars, According to a Derm → Fitness Try This 10-Minute Yoga Flow to Loosen Up Your Tight Hips → Style 8 Flip Flops With Arch Support You'll Want to Wear All Summer → Sex The Surprising Trait That Could Make It Easier to Have Orgasms → Food What This Woman Learned About Her Body After Eating a Cookie Every Day for a Week → Food You're Going to Be Obsessed With This 'Knife and Fork' BLT → Beauty Glossy Is The New Smoky Eye, And Here's How To Do It → Oral Health Is It a Canker Sore or a Cold Sore–and How Do You Get Rid of It? → Health may receive compensation for some links to products and services in this email. 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