Sunday, January 7, 2018

Pro tips: prep your smoothies for a week (in 20 minutes or less)

Save time and money this year with this step-by-step smoothie prep
Flourish - The Healthy Way of Life Newsletter
 
How to Batch Prep Your Smoothies for the Week
Try this step-by-step prep that the pros use to make their morning protein shakes — and save time and money.
Read Full Article
Protein shake prep
 
SUCCESS STORY
Life Time Success Story
Meet Tea S. — Our Fall 60-Day Transformation Finalist
Read More
 
Sign up for January DTOX Class
Last Chance
Don’t miss out on our most popular class to boost metabolism and jump-start weight loss this year — starts tomorrow.
Free – Sign Up
 
 
CONTRIBUTORS
 
Anika Christ
Anika Christ, RD, LD
Director — Events and Digital Programming
#LoveYourLife
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