20 Things You Should Throw Away NOW

It's time to make room for a healthier you.

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January 14, 2018

Mind and Body 20 Things You Should Throw Away for Better Health → Weight Loss Here's What to Eat for Lunch If You're Trying to Slim Down, According to a Nutritionist → Style 7 Places to Buy Cheap Workout Clothes Without Sacrificing Quality → Fitness This 15-Minute Yoga Flow Will Help You Get Deeper Sleep → Oral Health If You Have Receding Gums, You Need This Toothbrush → Nutrition 8 Time-Saving Meal Prep Ideas Nutritionists Actually Use → Food Jennifer Garner Shares the Healthy Smoothie She Makes 'Every Day for Breakfast' → Beauty This Domestic Abuse Survivor Got a Buzz Cut to Symbolize Her New Life and You Have to See the Photos → Cancer My Wife Gets Chemo for Brain Cancer—and an IV Bag Shortage Is Making This Harder → Beauty 11 Silk Pillowcases to Prevent Wrinkles and Fight Frizz → Digestive Health Gwyneth Paltrow's Goop Detox Includes an At-Home Coffee Enema. Here's Why That's a Bad Idea → Fitness This Is the Best Time to Go to the Gym to Beat the New Year Crowd → Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe | Privacy Policy | Your California Privacy Rights | About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 © 2018 Health Media Ventures, Inc. Health.com is part of the Time Inc. Food Collection and the MyRecipes Network. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. 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See who liked your status update Internet Welfare Team sent you a message on empowr RE: You earned $0.16 more SURGE EARNING ALERT: Earn $2 to $9 The best lifestyle diets for 2018: which one is be... 15 Foods That Help You Poop See who became your fan on empowr See who liked your status update See who commented on your post See who liked your photo SURGE EARNING ALERT: Earn $2 to $8 See who became your fan on empowr See who liked your status update See who commented on your post How Does the Flu Become Deadly? SURGE EARNING ALERT: Earn $2 to $10 Quickly claim these before someone else empowr coin auction update Friday January 26 You earned $0.15 more See who liked your photo How to Fall Asleep When Your Mind Is Racing What to eat for breakfast, according to experts SURGE EARNING ALERT: Earn $2 to $9 See who liked your photo Your receipt from empowr Power User subscription renewed What to Eat for Dinner If You’re Trying to Slim Down Here's exactly what to eat for dinner to lose weight You earned $0.15 more empowr coin auction update Monday January 22 See who liked your photo Curb your afternoon cravings with these 4 dietitia... These Are the Best Nuts for Your Body See who liked your photo You earned $0.16 more empowr coin auction update Saturday January 20 RE: You earned $0.17 more See who liked your photo See who welcomed you to empowr 21 Ways to Live Longer Why the flu is so bad this year Quickly claim these before someone else empowr coin auction update Wednesday January 17 You earned $0.17 more empowr coin auction update Wednesday January 17 You earned $0.16 more See who liked your photo 35 Quick-and-Easy Fat-Burning Recipes You earned $0.16 more empowr coin auction update Monday January 15 See who liked your photo Boost your metabolism with this 30-minute (or less... 20 Things You Should Throw Away NOW You earned $0.17 more empowr coin auction update Sunday January 14 See who welcomed you to empowr See who liked your photo Quickly claim these before someone else You earned $0.15 more Quickly claim these before someone else RE: You earned $0.16 more The 20 Best Foods to Eat for Breakfast Pending: Your January cash-out empowr coin auction update Saturday January 13 See who welcomed you to empowr Auction complete for Light Red Black Tiger Eye Lov... 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