Sunday, January 14, 2018

20 Things You Should Throw Away NOW

It's time to make room for a healthier you.
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January 14, 2018
happy begins here
Mind and Body
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20 Things You Should Throw Away for Better Health
Weight Loss
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Here's What to Eat for Lunch If You're Trying to Slim Down, According to a Nutritionist
Style
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7 Places to Buy Cheap Workout Clothes Without Sacrificing Quality
Fitness
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This 15-Minute Yoga Flow Will Help You Get Deeper Sleep
Oral Health
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If You Have Receding Gums, You Need This Toothbrush
Nutrition
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8 Time-Saving Meal Prep Ideas Nutritionists Actually Use
Food
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Jennifer Garner Shares the Healthy Smoothie She Makes 'Every Day for Breakfast'
Beauty
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This Domestic Abuse Survivor Got a Buzz Cut to Symbolize Her New Life and You Have to See the Photos
Cancer
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My Wife Gets Chemo for Brain Cancer—and an IV Bag Shortage Is Making This Harder
Beauty
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11 Silk Pillowcases to Prevent Wrinkles and Fight Frizz
Digestive Health
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Gwyneth Paltrow's Goop Detox Includes an At-Home Coffee Enema. Here's Why That's a Bad Idea
Fitness
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This Is the Best Time to Go to the Gym to Beat the New Year Crowd

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