What to eat at night when you're craving sweets.

Nighttime snacking that won’t ruin your diet

What to eat at night when you’re craving sweets We’ve all been there. It’s late at night and that overwhelming feeling of, “I need something sweet now,” comes rushing over you. Here’s what a dietitian recommends. Read Full Article

HEALTHY KITCHEN

Healthy Cookie Dough (and it's amazing) Who hasn’t snuck a spoonful (or two) of raw cookie dough? Here’s a healthy version, and you’ll never guess what we used to make it. Read Full Article

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Anika Christ, RD, LD Director — Digital Programming and Events

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