Sunday, August 27, 2017

Is this common barrier standing in the way of your health and fitness goals?

Reach your health and fitness goals faster
Flourish - The Healthy Way of Life Newsletter
 
Do These Symptoms
Sound Familiar?
Craving sugar, excess belly fat and disrupted sleep can be signs of a common barrier to your health and fitness goals. Here are three tips from an expert so you can get back on track.
Read Full Article
Sugar craving
 
SUCCESS STORY
Before and after transformation photos
Meet Shelly O. — Our Summer 60 Day Challenge Female Weight Loss Winner!
Read More
 
D.TOX offer
We Saved You a Spot!
Make time for yourself this Fall and sign up for our September online clean-eating program. 
Register Now
 
 
CONTRIBUTORS
 
Anika Christ
Anika Christ, RD, LD
Director — Events and Digital Programming
Anika Christ
Samantha Bielawski, RDN
Program Manager, Life Time Lab Testing
#LifeTimeFitness
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