Struggling to lose those last few pounds? Try this trainer’s secret 20-minute do-it anywhere workout

Reach your weight loss goal with this trainer’s no–excuses do–it anywhere workout

20-Minute No Excuses Do-It-Anywhere Workout Looking to lose those last few pounds this summer? Try this trainer’s no excuses do-it-anywhere 20-minute workout. Read Full Article

HEALTHY BODY

DIY Bug Spray (that actually works) Enjoy your outdoor workouts and adventures — and protect yourself and your family from chemical irritants — with this easy-to-make DIY bug spray. Get Recipe

SUCCESS STORY

Meet Beth C. – Our Featured D.TOX Success Story Read More

Sign up for D.TOX Are you ready for a nutritional reset after a long Fourth of July weekend? It’s a perfect time to sign up for Life Time’s FREE 14-day Summer D.TOX. Register Now

CONTRIBUTORS

Anika Christ, RD, LD Director - Digital Programming and Events

Becca Hurt, MS, RD Assistant Program Manager of Life Time Weight Loss

#LifeTimeFitness

Life Time® Healthy Way of Life 2902 Corporate Place, Chanhassen, MN 55317 ©2017 LIFE TIME FITNESS, INC. All rights reserved. LifeTimeFitness.com  |  Manage Email Preferences Unsubscribe  |  Privacy Policy This email was sent to you by Life Time Fitness. To ensure delivery to your inbox (not junk folder), please add noreply@email.LifeTimeFitness.com to your address book.