Don’t let stress affect your waistline — Try these 3 tips now

Stressed out? 3 tips from a metabolic expert

Too Busy for Stress Reduction? We all know ignoring stress can cause a toll on your health and waistline. Try these three tips from a metabolic expert. Read Full Article

FIT KITCHEN

Yes, Have Those Fries with Your Gluten-Free and Paleo Hot Dog. It’s National Hot Dog Day and we think you should celebrate. For those of you who are usually bun-free, we have your hot dog covered with this recipe. Plus, amazing potato-free fries. Read Full Article

SUCCESS STORY

Meet Pat R. –  Our D.TOX Success Story “The biggest short-term impact I noticed was that I didn’t need to take ibuprofen anymore for daily aches and pains.” Read More

Our July Class is Full — Save Your Spot for August. If you didn’t have a chance to try our complimentary D.TOX in July — get on the August waitlist early — it’s the perfect time to reset before Fall.  Register Now

CONTRIBUTORS

Anika Christ, RD, LD Director - Digital Programming and Events

Samantha McKinney, RDN Program Manager, Life Time Lab Testing

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