Is your social network harming your weight loss?

Is your social network giving you the support you need?

5 Signs You Need to Upgrade Your Social Support Behind any weight loss journey is an awesome support system. Do you know if yours is elevating or harming your success? Join Becca as she uncovers five signs that yours is due for a makeover and how to make it happen. Read Full Article

SUCCESS STORY

Meet our 60-Day Challenge Male Fan Favorite! "Daddy, read us a story," said my three-year-old twin boys. Unfortunately, when they came over to sit on Daddy's lap, we realized that there was no longer enough room for them to sit. Read More

60-Day Challenge — Registration Now Open! Are you ready to be Fit by the First? Make a plan to hit January first, (remember, that's Commitment Day) in the best shape of your life!  Join the Holiday 60-Day Challenge and build a better you! You'll get weekly support, motivation, tips and recipes, both in-club and online, that will keep you going strong throughout the busy Holiday season. Registration starts October first and the Challenge runs from November fifth through December thirty-first. Get fit by the first with the 60-Day Challenge! Learn More

CONTRIBUTORS

Anika Christ, RD, LD Senior Program Manager of Nutrition and Weight Loss

Becca Hurt, MS, RD Assistant Program Manager of Life Time Weight Loss

#LifeTimeFitness

Life TimeSM – The Healthy Way of Life Company 2902 Corporate Place, Chanhassen, MN 55317 ©2016 LIFE TIME FITNESS, INC. All rights reserved. LifeTimeFitness.com  |  Manage Email Preferences Unsubscribe  |  Privacy Policy This email was sent to you by Life Time Fitness. To ensure delivery to your inbox (not junk folder), please add noreply@email.LifeTimeFitness.com to your address book.