Are you screwing up your cardio when it comes to weight loss? (+ New Recipe and Success Story)
Are you doing cardio the wrong way?
4 Ways You're Screwing Up Your Cardio
Is your cardio program spoiling your dream results when it comes to weight loss? Join Paul as he shares the top ways we do cardio the wrong way — leaving us discouraged and further from our goals.
After a major medical scare at age 36, this father of three decided he had enough when it came to his high blood pressure, sleep apnea and extra weight. Read on to meet Aaron and learn about his 90-day journey that resulted in more than 70 pounds lost and the best shape he's ever been in.
Are you looking for a new and easy meal for your menu rotation? Check out our buffalo chicken recipe: it's super simple, tasty and an easy answer to your next "what's for dinner?" request.
The newest flavor in our celebrated line of Grass Fed Whey Protein, Strawberry Crème has an amazingly smooth taste that you're going to love including in your daily shake routine.
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