Keep your healthy holidays going

Keep it together as we head into the holidays.

Healthy Holiday Shopping - for Everyone on Your List! From kids to coworkers, who doesn't deserve a gift that speaks to the heart - and health? Join Becca as she offers an ultimate guide for spreading well-being and good cheer to all the people you cherish. Read Full Article

The holidays are here! 8 Ways to Strategize Your Winter Fitness Cold weather and holiday bustle can throw us off our workout game. Here's how to winterize your exercise routine. Read Full Article

HEALTHY EATS & FIT TALKS

Healthy Kitchen: Cookie Exchange For many, holiday cookies are a favorite tradition. Check out this tasty recipe that can keep your cookie custom within a healthy eating plan. Get Recipe Fit Talks What are the best tactics for keeping your healthy intentions this season? Join Anika and Paul as they talk holiday challenges and share their favorite seasonal strategies. Listen Here

SUCCESS STORIES

Fall 2015 90-Day Challenge Winners: Transformation Meet the Winners

Everyone loves a LifeSpa gift card. Massage, Hair, Skin, Nails, Medi. What a treat. A great gift for non-members too! Buy Now!

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