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| November 11, 2015 | ISSUE 353 |  Share this on Facebook > | | |
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| | 8 Ways to
Maximize Your
Membership
Are you calling in all the options and supports your club offers to meet your personal goals? Join Becca for 8 tips on making your membership work harder for your weight loss or transformation results.
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| | | Featured Articles |  | | 10 Habits of Effective Changemakers
When it comes to making change happen, what separates those who are successful long term? Learn 10 practices that support effective behavioral change.
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| | | | |  | | 7 Ingredients You Don't Want in Your Food
Eating real food is always the best option, but what should you look for when making choices with nutritional labels? See which seven ingredients you'll want to avoid.
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| | | | Success Stories | view all > |  | | Kurt B.
Westminster, CO
My club nutrition coordinator provides endless healthy options based on my personal food sensitivities. My weight is down more than 15% and my blood lab work has shown dramatic improvement across the board.
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