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| July 19, 2015 | ISSUE 337 |  Share this on Facebook > | | |
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| | What to Eat
When...
They're the social and logistical scenarios that challenge your good intentions the most. Join Becca as she offers tried and true tactics for handling common healthy eating snares.
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| | | Featured Articles |  | | 7 Must-Have Tech Tools for Weight Loss
The most effective tech tools help you hone your weight loss and health strategy. Check out these top 7 options that can support your journey's success.
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| | | | |  | | Why Exercise
Isn't Enough
You get to the gym. Isn't that enough? Learn why your regular workout is only part of the full fitness picture when it comes to health and weight loss.
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| | | | Success Stories | view all > |  | | Jessie B. –
Des Moines, IA
The last 90 days have been a complete transformation for my mind, body and spirit. As an adult, I have participated in many fitness programs, but until now I had been unable to find success. I have found an inner peace that no number on a scale could have produced.
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