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| July 26, 2015 | ISSUE 338 |  Share this on Facebook > | | |
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| | 12 Mindless Habits That Undo Your Weight Loss
They're the unconscious acts you do as a matter of course each day, and they're sabotaging your success! Join Anika as she exposes 12 practices that interfere with your healthy intentions.
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| | | Featured Articles |  | | 5 Factors That Influence Gut Health
Given your gut's role in basic health and optimal metabolism, it's important to know what impacts it. Learn what lesser known elements influence your body's microbiome.
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| | | | |  | | 12 Tips to Boost Healthy Food Flavor
Who needs artificial flavors when you can have the real, unadulterated deal? Check out 12 ways to upgrade your food's healthy appeal.
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| | | | Success Stories | view all > |  | | Chris L. –
Sugarloaf, GA
"I have NEVER been in better shape in my entire life. I have came a long way and plan to continue my path. I made excuses, and then I crushed them."
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