How to stop checking your phone every 10 seconds

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How to stop checking your phone every 10 seconds By Jamie Ducharme Health Correspondent I live in a large apartment building, so I sometimes have about a minute of time to kill while I wait for the elevator. I'm often horrified to find myself pulling out my phone to fill even this super-short stretch of time. I asked experts why I (and probably you) have this compulsion—and how to stop. READ MORE Share This Story

What Else to Read Former NFL Star Brett Favre Reveals He Has Parkinson's. Here’s What to Know By Alice Park The former football star disclosed the condition during his testimony before a congressional committee. Read More » The Rise of Pregnancy Criminalization Post-Dobbs By Chantelle Lee Pregnancy Justice President Lourdes Rivera talks to TIME about the nonprofit's newest report. Read More » Why You Can’t Find a Pediatrician By Alana Semuels Pediatrics is one of the lowest-paid areas of medicine, creating challenges for doctors and parents alike. Read More » New York Sees First Death From Mosquito-Borne EEE Virus. Here's How to Protect Yourself By Solcyré Burga The rare but dangerous virus, which is mosquito-borne, has been on the rise across the Northeast. Read More » What to Do About Your Bunions By Angela Haupt The foot deformity is common, especially among older people—but a stigma persists. Read More »

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