The health benefits of wearing shoes in the house

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The case for wearing shoes in the house By Angela Haupt Editor, Health and Wellness Working from home is killing our feet: Podiatrists say they've seen a significant increase in the number of patients hobbling in with aches, strains, and even stress fractures. Plodding around barefoot on hard floors may be to blame—which means there's a simple, if sometimes unwelcome, solution. READ MORE Share This Story

What Else to Read Why Disconnecting From Your Phone Is So Good for You—and How to Do It By Angela Haupt Try batching your notifications, hiding social media apps, and setting your screen to grayscale. Read More » New Zealand Becomes the Latest Country to Crack Down on Disposable Vapes By Chad de Guzman New Zealand is the latest country to crack down on single-use e-cigarettes. Read More » Coping With IBD at the Office By Elizabeth Millard Tips for planning ahead so you can manage your condition better. Read More » How Alternative Medicine Can Help People With Asthma By Markham Heid Mind-body therapies such as yoga and breath training are popular among those with severe asthma, though evidence is mixed. Read More » Why Spicy Food Makes Your Nose Run—and Why It's Great for You By Markham Heid A plant compound called capsaicin has an ability to combat pain. (Originally published in 2019.) Read More »

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